Healthy Moms Unite

We healthy Moms have to stick together. I highlight 'Mom' because I am one, but Dads are not excluded!

I believe that we, as parents, have an obligation to set an example for our children - in so many ways. I choose to use healthy products so I can not only set a good example, but also create a healthy environment for my husband and son.

As a Personal Trainer & Nutrition Wellness Specialist, I have been educated on how to keep my body healthy. Having trained young women at a bootcamp class for 3 years, I understand how important it is for young women to not only stay fit, but to have an overall healthy body image and self-esteem. By keeping our bodies healthy, we have more energy and feel better, which helps us enhance our overall well-being and outlook on life.

My mom & sister are some of the healthiest people I know. I am so thankful to have them in my life. We share tips and experiences that we can in turn teach our little ones for their healthy development. There is no doubt that by having a group of like-minded family/friends to connect with, we can stand stronger united by the same energy and purpose.

Our family has always believed that using natural products are a must for our homes & health. As blog posts like these continue, I hope we can stay connected with ways to keep our homes and families happy and healthy. Staying well is vital to giving us the energy we need to keep up with the busyness of juggling our careers, homes, & family activities & priorities.

#healthyhome #HealthyMom